What is Naturopathy?

A bowl of porridge with fruit

Naturopathy is a philosophy and holistic health care system that recognises the healing power of nature present in all living things.

As a holistic system, it aims to promote and restore health by employing various natural treatment approaches that may include nutritional therapy, food intolerance testing, lifestyle advice, homoeopathy, hydrotherapy, physical therapy and other techniques.

Naturopathy is a system of medicine aimed at facilitating and promoting the body’s inherent self-healing mechanisms. The body has an innate ability to heal itself when it’s supported and nurtured towards optimum health.

Naturopathic practice is focused on treating the individual and seeks to identify the factors which predispose, trigger and maintain the underlying causes of ill health, rather than treating the symptoms alone.

Indigo Wellbeing empowers you with the support and guidance of a personalised treatment plan to start your journey towards optimum health.

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